Northwest of Quito the Andes fall away and the air changes. You leave a city at 2,850 m and drop west into cloud forest. There, paramo grass gives way to tree ferns and bromeliads. That drop is what makes Mindo the best adventure day out near the capital. The terrain is dramatic, the temperature is kind, and none of it asks anything of your lungs.
This guide covers the adventure activities in Mindo that are worth your time. That means the canopy zip line, the tarabita cable car, the walk to the waterfall and the chocolate factory. It also gives the real on-site prices from our own Mindo Adventure and Sweet day tour. So you know what to carry in cash.
What makes Mindo different from the rest of the Andes
Most day trips from Quito go up. Mindo goes down and west, into the Choco-Andean cloud forest where Pacific moisture meets the mountains and hangs there. The result is one of the richest concentrations of birdlife in the Americas. Toucans, tanagers, cocks-of-the-rock and a long list of hummingbirds live inside a landscape of steep river gorges and waterfalls.
For an active traveller that geography matters twice. First, it gives you the vertical drops that zip lines and cable cars need. Second, it takes altitude out of the equation. Our Mindo Adventure and Sweet tour carries an easy rating for exactly that reason. It is a long day – twelve hours door to door from Quito – but almost all of the effort is optional.
The canopy zip line, the main adrenaline hit
The zip line is why a lot of people put Mindo on the list in the first place. A harness clips you onto a steel cable strung between platforms on opposite sides of a forested gorge. Then you cross above the treetops, with the river a long way below.
- Best for: first-timers who want real adrenaline without any technical skill
- Cost: $10 to $20, paid on site
- Optional: yes – skip it and stay with the group, nobody minds
- Difficulty: the day carries an easy rating and you need no previous experience
The tarabita, crossing the valley by cable car
The tarabita is an open cable car, essentially a metal cage on a wire. It carries you across the valley at canopy height. It is the best hands-free viewpoint of the day. Forest sits below your feet, and cloud slides along the ridge in front of you.
It costs $3, paid on site. Like the canopy it is optional, so you can skip it and stay with the group. You pay both extras at the sites themselves rather than to us. That is the whole reason to bring small notes with you.
The walk to the waterfall
Of the whole day, the walk to the waterfall feels most like real forest rather than an attraction. The path drops through wet, root-tangled ground and you hear the water before you see it. It is a walk, not a hike: short and muddy in places. The way there runs downhill, and therefore the way back runs uphill.
It is also why the packing list for this tour asks for a swimsuit and a change of clothes. Take shoes you do not mind soaking. Nothing here is technical, but the rock turns slippery when wet, so go down slowly.
Hummingbirds and chocolate, the other half of the day
Adventure in Mindo is not all cables. The hummingbird farm is a garden of feeders where several species come in close. You hear the wings before you see the bird – the easiest wildlife photography in Ecuador. Entrance is $5, paid on site.
The day finishes at a chocolate factory. Cacao from this same warm, wet belt goes through roasting, grinding and a tasting in front of you. It costs $10 on site, tasting included. After a day of cable, mud and cold water it is a well-judged way to finish.
Tubing, night walks and what the day tour does not cover
Mindo holds more adventure than one day can carry. River tubing means lashed inner tubes ridden down the river with guides front and back. It is not part of our day tour, and it depends on the river running well. So it suits travellers staying a night in the village. Guided night walks, dawn birding and butterfly houses are the same story. All excellent, and better with an overnight than squeezed into a day from Quito.
If you want any of that built into a private version of the day, ask us before you book. We will tell you what fits inside twelve hours and what does not.
What the day costs and what to bring
The tour is $56 per person, covering authorized tourist transportation, a bilingual Spanish-English guide and lunch. Everything inside the forest you pay on site, so you only pay for what you actually do:
- Hummingbird farm: $5
- Tarabita cable car: $3
- Canopy zip line: $10 to $20
- Chocolate factory and tasting: $10
Do all four and you are carrying $28 to $38 in cash on top of the tour price. The price does not include extra meals and beverages, snacks or gratuities either. Pack for warm, wet forest instead of for the Andes:
- Comfortable clothes and shoes that you are happy to get muddy
- Swimsuit and a change of clothes for the waterfall
- Mosquito repellent – this is lowland forest, not paramo
- Sun hat and sunscreen
- Camera
Departure is on Fridays. Pick-up runs from Zular Coffee Shop on San Blas Square at 7:00 a.m., or from Foch Square at 7:10 a.m. If Friday does not work for you, the other day tours from Quito cover the rest of the week. Cotopaxi Hike and Bike runs on Wednesday, Friday, Saturday and Sunday. Quilotoa Culture and Hike goes on Tuesday, Thursday and Sunday, and Otavalo Cultural and Shopping on Tuesday and Saturday.
Ready to fly over the cloud forest?
We are the operator, not a reseller. That means our own transport, our own bilingual guides and fifteen years of running days out of Quito. So we can tell you what every activity in Mindo costs before you leave the city. Check dates and book on the Mindo Adventure and Sweet page. Or compare it against the rest of our tours from Quito. You can also send us a WhatsApp at +593 98 094 2338. Then we will tell you straight whether the cloud forest or a volcano suits your free day better.